AROUND THE HOUSE (AND ON HOLIDAZE STRESS)
This time of year is bonkers, no? I'm always interested in hearing other people's STRESS STRATEGIES; last year I gave ZERO THOUGHT to this and – ready? – mid-month I found myself in the emergency room, patiently explaining to the admitting nurse that I was having a heart attack. I'd anxiety-ed myself into a very NOT CUTE situation, and while it's funny now, at the time it was a definite wake up call to start taking a little better care of my brain.
If you're in the same boat, this is a good read – and soldier on, buddies. The 2015 re-set button is in a r m ' s r e a c h !
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